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If you sit down too much, going to the gym won’t help
People who are too sedentary, even if they do exercise frequently, are more likely to develop heart disease, cancer and diabetes, a new report says. It’s well known that too much sitting time is bad...
View ArticleIf sitting down is so bad, why does it feel so good?
I am suffering from a disease, and if I don’t do anything about it, I might die an early death. Any day now, I could keel over as the result of a fatal heart attack, and I would only have myself to...
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Braking stress: Zen commute can take you to a better place
Commuters are sentenced to spend part of each day stuck in a compact space, all to get to work. That time can be stressful, full of other drivers’ raging honks or crammed-in strangers’ blaring phone...
View ArticleYoung travellers can Jurni and sit on this carry-on case
Travelling involves plenty of hard work. Coupled with the bustle and lack of seats at airports and train stations, you’re probably thinking twice about taking out that passport. Jurni, a new carry-on...
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Sitting for longer shortens your life
You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break. Both, it turns out, are very bad for you. Whether you’re a heavy sitter...
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Health risk: Now I have to give up sitting?
There is a ton of research going on and I can’t keep up, so mostly I stay sceptical. Did you know that sitting is now bad for you? Yep. Gone are the days of showing up somewhere tired or stressed and...
View ArticleCan’t remember stuff? That’s because you’re sitting down too much
If you want to take a good stroll down memory lane, new research suggests you’d better get out of that chair more often. In a first-of-its-kind study, researchers have found that in people middle-aged...
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